Dhanurasana and the Personal Finance connection

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Wondering how Dhanurasana can teach help you boost your financial situation? In this video, we show you how you can use it to reduce the ‘flab’, in this case, debt.

Dhanurasana, also known as the bow pose, strengthens the back and abdominal muscles and enhances spine.

Dhanurasana can be helpful in alleviating stress, anxiety, and fatigue. It can also help in reducing the symptoms of depression by controlling the level of the cortisol hormone.

Yoga should not be seen only through the prism of physical fitness and mental agility. It also has great learnings for other aspects of life.

Watch the video to gain insights…