• हिन्दी
  • ગુજરાતી
  • বাংলা
  • తెలుగు
  • मराठी
  • ಕನ್ನಡ
  • money9
  • Insurance
  • Saving
  • Mutual Funds
  • Mirae Asset MF
  • Breaking Briefs
downloadDownload The App
Close
  • Home
  • Videos
  • Podcast
  • Banking
  • Bulletin
  • Gold
  • Healthcare
  • Real Estate
  • Tax
  • Travel
  • Survey 2023
  • Survey Report
  • Breaking Briefs
  • Insurance
  • Savings
  • Loan
  • Crypto
  • Investment
  • Mutual Funds
  • Real Estate
  • Tax
  • Exclusive
  • Home / Entertainment

Celebrities post fitness videos, help followers stay fit amid Covid-19 mayhem

  • Hemanshi Tewari
  • Last Updated : April 29, 2021, 19:13 IST
  • Follow
  • Follow

The pandemic has hit everyone differently. With the surge in Covid-19 cases and state governments imposing restrictions just like last year, people are once again confined to their homes, thereby restricting our physical movements.

But our Bollywood stars are always buzzing on social media and posting fitness videos.

Malaika Arora shared an Instagram reel about body toning and Yoga Asanas. In her workout video, Arora shared three yoga asanas Vrikshasana, Naukasana and Utkatasana.

“These poses holistically work on your overall body and helps in toning the body with consistent practice,” she said in her post.

View this post on Instagram

A post shared by Malaika Arora (@malaikaaroraofficial)

While explaining the three asanas she says Vrikshasana (Tree Pose) helps to bring balance to your mind and body. It makes your legs stronger and is a great hip opener. Naukasana (Boat Pose) is excellent to burn stubborn fat around the belly and is a great practice to strengthen hip flexors and back muscles. And Utkatasana (Chair Pose) strengthens calves, back, and hip flexors. It also helps with stimulating the heart and abdominal organs.

Bollywood actor Milind Soman also shared his workout routine while he was quarantining after testing positive for Covid-19. In the video, he was seen using mudgar for light-arm workouts.

View this post on Instagram

A post shared by Milind Usha Soman (@milindrunning)

This exercise is used to strengthen the shoulders.

Geeta Basra also shared her pregnancy workout routine during the lockdown. Basra is expecting a second child with cricketer Harbhajan Singh. In her Instagram post, she said, “So during COVID times when there’s very little to no physical activity.. you can’t go anywhere, unsafe to go to gyms etc especially for expecting mothers, the one thing that has got me through this pregnancy is YOGA.”

View this post on Instagram

A post shared by Geeta Basra (@geetabasra)

Covid-19 is a respiratory disease that affects our lungs. Therefore, with little yoga at home, we can be healthy.

Published: April 29, 2021, 19:13 IST

Download Money9 App for the latest updates on Personal Finance.

  • Coronavirus
  • Covid-19
  • Geeta Basra

Related

  • पहली बार भारत आएंगी टेलर स्विफ्ट, अडानी के बेटे जीत की प्री-वेडिंग में देंगी परफॉर्मेंस
  • Gujarat Titans’ up for sale: Adani, Torrent in race
  • Will Netflix subscription plans get costlier in India?
  • Watching TV to become cheaper!
  • Jio Cinema starts paid service; Rs 999 for premium subscription
  • Consumers watch out for paid content label when influencers promote a brand

Latest

  • 1. Know the correct way to get KYC done!
  • 2. Why health insurance claim gets rejected?
  • 3. Power to Respond!
  • 4. What is Asset Under Management?
  • 5. No Worries on Medical Expenses!
  • Trending Stories

  • पश्चिम एशिया में तनाव के कारण कच्चे तेल से जुड़ी कंपनियों के शेयरों में गिरावट
  • क्रिप्टो करेंसी से आय सीबीडीटी की जांच के घेरे में, लोगों को भेजे जा रहे ई-मेल
  • अमेरिकी डॉलर के मुकाबले रुपया 55 पैसे टूटकर 86.07 पर बंद
  • सोना 2,200 रुपये उछलकर फिर एक लाख के पार, चांदी भी चमकी
  • LIC ने एयर इंडिया विमान दुर्घटना पीड़ितों के लिए दावा निपटान प्रक्रिया में ढील दी
  • TV9 Sites

  • TV9 Hindi
  • TV9Telugu.com
  • TV9 Marathi
  • TV9 Gujarati
  • TV9 Kannada
  • TV9 Bangla
  • News9 Live
  • Trends9
  • Tv9tamilnews
  • Assamtv9
  • Malayalamtv9
  • Money9 Sites

  • Money9 Hindi
  • Money9 English
  • Money9 Marathi
  • Money9 Telugu
  • Money9 Gujarati
  • Money9 Kannada
  • Money9 Bangla
  • Money9live
  • Topics

  • Insurance
  • Savings
  • Loan
  • Stocks
  • Mutual Funds
  • Real Estate
  • Tax
  • Crypto
  • Exclusive
  • Follow us

  • FaceBook
  • Twitter
  • Youtube
  • Instagram
  • Linkedin
  • Download App

  • play_store
  • App_store
  • Contact Us
  • About Us
  • Advertise With Us
  • Privacy & Cookies Notice
  • Complaint Redressal
  • Copyright © 2025 Money9. All rights reserved.
  • share
  • Facebook
  • Twitter
  • Whatsapp
  • LinkedIn
  • Telegram
close