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Things health policy will cover
Having a comprehensive health insurance policy is an absolute necessity, so that you have a solid financial shield protecting you from skyrocketing me
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Your health insurer may offer a discount if you practice yoga
Insurers are required to incentivise insured people who achieve the wellness criteria and are eligible for reward points
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What Adho Mukha Svanasana yogasana teaches about personal finance
While all the yogasanas teaches us mindfulness, the Adho Mukha Svanasana is class apart when it comes to teaching mindfulness
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Ustrasana for a bright financial future
Practicing Ustrasana pose every day can help in keeping up with monetary investment and financial planning
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Dhanurasana and the Personal Finance connection
Dhanurasana, also known as the bow pose, strengthens the back and abdominal muscles and enhances spine
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Setu Bandhasana for holistic financial well being
For good financial wellbeing, an individual must keep a check on expenses and see if there is enough money to keep for investments
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Garudasana can help you manage personal finances, check how
This standing pose stretches and strengthens your knees, calves, upper back and shoulders as well. It also increases your concentration levels
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What does Balasana teach you about personal finance?
In the course of your financial journey too, you need to stop and reconnect with the child within you and see what actually makes you happy
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What Bhujangasana teaches about personal finance
Bhujangasana stretches and strengthens the spine and back. It also opens up the chest, heart and lungs to allow more oxygen to flow into them
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Can Sarvangasana help you in your money matters?
Money circulation in our personal finance portfolios also needs to be kept going. It can be achieved only by weeding out all stagnant investments
